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From our journal
The Complete Guide to Itchy Skin During & After Exercise (+ Free Relief Checklist)
Itchy skin during & after exercise? Finally get answers from Dr. Nedorost + real relief with our proven 7-step checklist. Move with comfort & confidence again!
Plastic-Free Activewear: Why Elastane Is Still Used (And Safer Options)
Learn why some elastane in plastic-free activewear is unavoidable, how to identify safer alternatives like ROICA™, and which pieces can be 100% plastic-free.
How to Avoid Microplastics in Clothing: A Step-by-Step Guide
Discover simple ways to avoid microplastics in clothing & build a wardrobe that supports your health, the planet, & a better way of living.
a foundation for wellness
Each piece is crafted from TENCEL™ Lyocell — a sustainable fabric derived from eucalyptus. Luxuriously soft, high-performing in movement, and gentle on both skin and planet.