Tired of the dark and cold, the hectic holiday preparations and yearning to get that energy and inspiration back? Then look no further and save the date for December 10 at 14:30! And bring your friends too! RSVP HERE to save your spot.

Join us for a FREE 50 minutes energising Flow & Glow Dance Class, explore Tripulse ultra-comfortable conscious activewear & take part in our raffle to win a free Tripulse conscious activewear product AND a free Flow & Glow Dance Class. And of course we’ll provide some delicious green smoothies and Christmas glögg too:).

Both Tripulse and Flow & Glow Dance are run by women who are passionate about bringing more movement, consciousness and wellbeing to people - and making this world a little bit better through their creations.

Flow & Glow is a dance experience that goes beyond simply moving to music. It’s a fusion of various dance styles, including feminine vibes, hip-hop, and contemporary dance. It's a dynamic mix that's helping you find your rhythm and express yourself. Founder Marica has recently won the “Group training instructor of the year” - so you’ll be up for a treat! Here and here some of Marica's previous classes. 

Tripulse is a Swedish activewear brand with a mission to create zero-compromise activewear that merges superior comfort, function and sustainability harnessing the power of nature and empowers people to move. So that you can truly look good, feel good, do good and be your best self.

To ensure we’ll have space for everyone, please RSVP HERE. First come first serve as we have only limited spaces available. 

Where: Regeringsgatan 61 in 11156 Stockholm, right at the Epicenter retail hub and Consciously Collective Pop-Up store.
When: Sunday, December 10 14:30 Arrive & mingle, enjoy delicious smoothies, take the raffle, explore Tripulse activewear, 15:00 Dance class starts

Full program:

  • 14:30: Arrive, get in the flow with delicious green smoothies, take part in our raffle, explore Tripulse activewear & meet Tripulse founder Franziska
  • 15-15:50: Flow & Glow Dance class with Marica
  • 15:50-16:30: Refresh with a delicious green smoothie or glögg, take part in the raffle, explore Tripulse activewear & get 20% off.
  • 16:30: We’ll announce the raffle winner. The winner can choose their product in the store. If you can’t stay until the end, we will inform you about your win via email and you can choose your Tripulse product online.

We can’t wait to meet you and flow & glow with you!

Franziska & Marica


Who is it for? Everyone is welcome - bring your friends too. No previous dance skills required. Open to all fitness levels. This is not about performance, just to have fun:). 

What to bring? Workout clothing and indoor sport shoes.

Can I change clothes at the event? Yes, there is a spacious toilet and you are welcome to change there too.

Can you bring your kids? While this class is more intended for (young) adults and beyond, kids from 10 years onwards could also join.