Events

PAST EVENTS

 Q&A with Climate Neutral on July 19th, 6-6.30pm CET on IG Live

What?

Join us for a Q&A with NGO Climate Neutral. Climate Neutral Brand Engagement Manager Caitlin Drown will answer questions around the topic of carbon neutrality, what it is, why it is important and what each and everyone of us can do to tackle climate change.  

Tripulse got recently Climate Neutral Certified through Climate Neutral so this session will help you better understand what we as a company had to do to become climate neutral certified and what our responsibilities are. 

When? 

Join us live on Monday, July 19th from 6-6.30pm CET

Where?

It's an Instagram Live session so join us through our Instagram channel @tripulseofficial

About Climate Neutral:

Climate Neutral is a non-profit organization working to decrease global carbon emissions by making carbon neutrality more accessible for companies. The Climate Neutral Certified label is earned by brands that measure, offset, and reduce their carbon footprint each year. 

About Caitlin Drown:

Caitlin Drown is the Brand Engagement Manager at Climate Neutral. Her role focuses on growing the network of certified brands and building a movement of passionate companies and consumers taking immediate action on climate change. 

 

 

Free your mind with laughter yoga on July 21st, 6-6.30pm CET on IG Live

 

What will we do in the session?

We will start with gentle warm-up techniques which includes stretching, chanting, clapping and body movement. These helps break down inhibitions and develop feelings of childlike playfulness. Breathing exercises are used to prepare the lungs for laughter followed by a series of laughter exercises. These exercises, when combined with the strong social dynamics, lead to prolong and hearty unconditional laughter. Scientifically it has been proved that twenty minutes of laughter is sufficient to develop full physiological benefits.

But no worries, it is only Maki and Franziska from Tripulse who will be visible on camera so you can participate in the session without any inhibitions and can feel fully comfortable. 

What is laughter yoga?

Laughter Yoga is a unique exercise routine which combines unconditional laughter with yogic breathing. Anyone can laugh without relying on humor, jokes or comedy. Laughter is initially simulated as a physical exercise while maintaining eye contact with others in the group and promoting childlike playfulness. In the most cases this soon leads to real and contagious laughter. Science has proved that the body cannot differentiate between simulated and real laughter. Laughter Yoga is the only technique that allows adults to achieve sustained hearty laughter without involving cognitive thought. It bypasses the intellectual systems that normally act as a brake on natural laughter.

When? 

Join us live from the comfort of your home on Wednesday, July 21st from 6-6.30pm CET

Where?

It's an Instagram Live session so join us through our Instagram channel @tripulseofficial

What to bring?

Just yourself and a place where you can sit, optimally a quiet one. You don't need to change clothes for this session - come as you are:). 

About Maki:

Maki is a certified laughter Yoga teacher, RYT500 Yoga teacher and level 1 Breath guide at Hale Yoga Studio in Stockholm. She has black belt in Karate and Judo, and is a core member of the Swedish Taiko-Japanese drum- team. She is originally from Japan and working for a Japanese company in Stockholm to develop new business in the Nordics and the Baltics. 

 

 

Be Better Stretch & Meditate with Lisa Axelsson on May 20th, 12:00 CET

What?

Join us for a 15 mins "lunch break re-set" with certified yoga and meditation teacher Lisa Axelsson live from Mallorca, Spain.

Lisa will guide us through some great exercises that help open up and stretch our bodies and she'll end the session with clearing our minds through a short meditation. That's so much needed as many of us are sitting long hours and are working from home these days. ⁠⁠

When? 

Join us live on Thursday, May 20th from 12-12:15 CET

Where?

It's an Instagram Live session so join us through our Instagram channel @tripulseofficial

What to bring?

Just yourself and a place where you can sit, optimally a quiet one. You don't need to change clothes for this session - come as you are:). 

About Lisa:

Lisa Axelsson is a certified yoga and meditation teacher. Lisa's passion is to help people find space within their body, mind and soul as she believes that with this space we can then be better people off the mat.

One can call her a yoga and meditation guru having 500+ hours of yoga and meditation sessions under her belt - you can find out more about her on http://www.lahlahyoga.com. You'll be up for a treat:).